• Cowbee [he/him]@lemmy.ml
    link
    fedilink
    arrow-up
    25
    arrow-down
    1
    ·
    10 months ago

    This is the absolute easiest question. If you ever get this, the answer is steps. Get your 10k steps a day, or even 20k if you’re feeling frisky. Get in shape, buy some nice walking or running shoes, and invest the massive difference between walking and what breathing would get you.

    Once you reach a good level invested, you’re functionally able to retire and never even take another step. Your investments will cover everything.

    Anyone who says breath doesn’t realize the sheer difference steps can make.

    • UraniumBlazer@lemm.ee
      link
      fedilink
      English
      arrow-up
      3
      ·
      10 months ago

      But what if I choose breath n do cardio everyday? Wouldn’t my number of breaths increase a lot during that time while also keeping me healthy?

    • slaacaa@lemmy.world
      link
      fedilink
      arrow-up
      1
      ·
      10 months ago

      But if you get an unlucky leg injury, you are out of income at least temporarily. So breathing for mea, even if it’s less money

      • Cowbee [he/him]@lemmy.ml
        link
        fedilink
        arrow-up
        1
        ·
        10 months ago

        If you can’t take advantage of the huge increase in income steps have over breaths, then that’s more of a budgeting problem. It’s incredibly easy to pay off your home and have a huge chunk of emergency funds available even if you get injured if you average 5000+ dollars a day with steps.