It’s unbelievably frustrating how much of this narrative is pervasive here. I’m all over these comment replies pushing back against it and here is why: because it is defeatist bullshit. Someone with depression, who is already struggling, reads your comment and now has reason to go “oh well yeah, that’s right, it is hard and it is difficult and I might as well not bother”
Fuck that. Your metaphor is bullshit. The difference is a person living in extreme poverty can’t generally make huge differences with saving $5 a week. But someone with depression can make significant progress with small behavioral changes to build momentum in the direction they want to move towards. This is not conjecture, this is evidence based both via CBT and behavior activation theory.
Frankly I would argue pushing the narrative of “well it’s really hard so you might as well just not try” is far more damaging than what the comic outlines. The behavior in the comic is rude and disenfranchising but the behavior in some of these comments is enabling and actively works against someone potentially seeking treatment
As stated in one of my other replies what do you propose as an alternative? Let people with mental illness languish and send them good vibes? Do you also send thoughts and prayers after mass shootings?
This is a regularly done conservative tactic. Attack research because it’s frequently stupid sounding. But sometimes stupid sounding research leads to incredible things.
Sometimes you research the mating habits of red eyed tree frogs and you learn a lot for conservation efforts and stuff about the species. Conservatives love this because they can hand wave and go “who cares about this thing I personally don’t care about that most people aren’t personally impacted by”
But those science nerds sometimes do stuff like researching gila venom in the 70s which eventually led to ozempic now, one of the potential major treatments for t2 diabetes, a scourge of our morbidly obese modern society. This has gigantic positive implications for public health and financial benefits
The whole point is you can’t know until you’re done what will be groundbreaking