What does “support” mean? Sure, you can have a a vegan diet if you pay attention to nutrients intake and supplement accordingly. But you can have almost any diet of you do that.
Exactly, that’s why you should pay attention to your nutrient intake with any diet. Obviously the more specialised the diet is, the more important this becomes.
The difference is there are numerous studies that support the plant-based diet.
What does “support” mean? Sure, you can have a a vegan diet if you pay attention to nutrients intake and supplement accordingly. But you can have almost any diet of you do that.
Great now we have false equivalencies being made.
Yeah, that’s what I was trying to point out to you.
The fruitarian diet, carnivore diet and keto diet are not healthy full stop.
Fruitarian?
Fuckin fruitcake more like mate 😂
Sure. Yet, they should all be allowed to have their own communities.
You can’t be healthy on any diet if you’re missing a large portion of the nutrients.
Exactly, that’s why you should pay attention to your nutrient intake with any diet. Obviously the more specialised the diet is, the more important this becomes.