• lavacake1111@lemmy.world
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    4 months ago

    This study was brought to you by the table tennis gang.

    But on a serious note. This study is comparing people who are active and those that are not. Don’t we have findings that a simple daily walk of about 7,000 steps tend to keep your brain young?

    • haui@lemmy.giftedmc.com
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      4 months ago

      „Simple“

      I agree that being active is important and good for you but depending on the circumstances its everything but simple.

      I aspire to move a lot but the day being this active becomes easy will he the day. :)

      • iiGxC@slrpnk.net
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        4 months ago

        I aspire to move a lot but the day being this active becomes easy will he the day. :)

        one of us needs to get more active for brain health 😳