• Wogi@lemmy.world
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    11 months ago

    This is something fighters do when they’re going extreme weight loss before a weight in. I’m addition to dehydrating themselves and eating clean, they have several different cold exposure methods that causes the body to burn more calories.

    • trafficnab@lemmy.ca
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      11 months ago

      several different cold exposure methods

      “Cough in my face, I need to lose weight!”

      • Kalothar@lemmy.ca
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        11 months ago

        Yes, get sick, increase that body temp, increase that thermogenesis , burn those calories. Don’t be weak.