Servais (il/le)@discuss.tchncs.de to Casual Conversation @lemm.eeEnglish · 9 hours agoWhat’s something you did once and immediately thought, ‘Yeah, never again’?message-squaremessage-square59fedilinkarrow-up147arrow-down10
arrow-up147arrow-down1message-squareWhat’s something you did once and immediately thought, ‘Yeah, never again’?Servais (il/le)@discuss.tchncs.de to Casual Conversation @lemm.eeEnglish · 9 hours agomessage-square59fedilink
minus-squareThe Giant Korean@lemmy.worldlinkfedilinkEnglisharrow-up5·6 hours agoRecently? I got graston done on my knees (https://painhero.ca/blog/the-graston-technique-what-is-it-and-how-effective-is-it) Might work well for some, but I could barely walk for a week.
minus-squarewjrii@lemmy.worldlinkfedilinkEnglisharrow-up4·5 hours agoSo, what? Are they just crushing your muscle fibers with meat tenderizers and hoping it heals back better? That looks… unsettling.
minus-squareThe Giant Korean@lemmy.worldlinkfedilinkEnglisharrow-up1·5 hours agoI mean, kind of. It’s meant to break up scar tissue and adhesions.
Recently? I got graston done on my knees (https://painhero.ca/blog/the-graston-technique-what-is-it-and-how-effective-is-it)
Might work well for some, but I could barely walk for a week.
So, what? Are they just crushing your muscle fibers with meat tenderizers and hoping it heals back better? That looks… unsettling.
I mean, kind of. It’s meant to break up scar tissue and adhesions.