What you are describing sounds like lateral raises. Not every arm exercise uses the same muscles and some muscles are stronger than others. Biceps are used mostly when you do curls, and those are very strong. For lateral raises you use you shoulders and they are weaker. So don’t feel bad if you have to start with a low weight (or even none) the first few weeks and progress less fast than with other exercises, thats completely normal.
My boyfriend: that I keep doing scary things even though it takes a lot out of me (like outdoor climbing, moving to a new country, doing a triathlon race).
Will the height be adjustable? Otherwise the sitting thing will be either way to low or poking the backs of most people.
Maybe the missing ingredient is real butter in the pan? That always brings out so much extra flavor.
The more time I spent away from home, the more I long for those weekends on the couch with my books and plants. But a few of those weekends in a row and I’m planning my next trip.
Our local library has a table with young plants for exchange. I love it!
So beautiful! What type of squirrels are these?
I used to feel bad about reaching milestones and “succeeding at life” because I was mourning a friend who could not reach those milestones with me. Therapy helped a lot.
It might be hard for them to find someone who is both fluent in english AND knows the field well enough to know vegetative electron microscopy is not a thing. Most universities have one general translation help service and science has a lot of field-specific weird terms.
They have been protesting peacefully this whole time. You didn’t hear about it…
If you account for check in/boarding times at the airport times are not so different either. However, one datapoint does not give a good overview of the situation and I found with most of my travel plans trains were more expensive than planes for the same routes within europe.
Mama doctor jones does a react series on those on youtube. I have been bingewatching those episodes and am now properly scared of randomly popping out a child on my way to the grocery store.
Thanks! So it seems around 10% of commutes are wet for this guy, or around 31 rides per year.
Do you have a source for that?? Because I would be very surprised if this is true from the amount of times I remember arriving at school soaking wet.
Agreed! I’m finishing my one-and-only phd at the moment (hopefully) and feel completely done with academics.
How is that possible?? And why would anyone do two phds? I thought that was just a hollywood trope.
Again, I’m happy that worked for you but it is not true for everyone and no claim like “sugar bad, fat good” is ever going to help everyone get more healthy. I myself lost weight by increasing fiber and protein (so many lentils and beans) and decreasing unhealthy snacks. But take my pasta and bread and I will feel unhappy and unmotivated and not move a muscle all day.
And with decreased car use comes increased accesibility and speed for emergency vehicles and essential transport. And if we remove street parking, there will easily be enough space for cycling and walking space. Did you know all parking spaces in the US take up the same surface as the whole of connecticut?
Please think of putting pressure on your local councils to improve bike infrastructure. GCN recently mentioned that more people are in favor of increasing bike paths (in uk and us studies) but carbrains complain louder, so let yourself be heard!
Whole wheat pasta or quinoa cooked in broth with tomato sauce with lentils, bell peppers, onion, herbs and garlic. Sometimes I add tofu for extra protein and cheese when it fits in my macros for the day (you can also add chicken I guess, but I’m vegetarian)