Every time I explain how I have difficulties, I get asked:

• Have you tried setting an alarm?
• Have you tried making a to do list?
• Have you tried getting someone else to remind you?

I can’t think of the others, but I’ve heard them all (as I’m sure you have).

And I have to say: YES. I HAVE TRIED ALL THE THINGS.

(And I have found some things that work for some of the things, at least some of the time)